Water & Nutrition
Water
Water makes up between 60 and 80% of the human body.
Scientists report that a 2% reduction of water levels in the body can correspond to a loss of 20% in both physical and mental productivity.
Water can be used to help you lose or control your weight as the body often confuses the sensations of thirst and hunger.
Drinking high quality water can also prevent ageing of the skin and lead to a healthier complexion.
Your tap water is most likely heavily chlorinated and full of toxic substances like pesticides, hormones, heavy metal particles etc.
Would you like to have healthy and clean water every day?
Do you shy away from the complex installation of a filter system?
Are you fed up with carrying heavy bottles of water from the supermarket and are you concerned about the impact of plastic bottles on the environment?
Are you aware of the harmful softeners used in plastic bottles leaching into your drinking water?
For more information on how the Nikken Water Filter ensures that you drink the purest water possible based on nature's own cleansing and energising process, please click here.
For the results of the latest independent Nikken water filter test series, please click here.
Nutrition
Nutritional factors and inactive lifestyles in the UK are associated with up to 40% of cancers, at least a third of cardiovascular disease, and the highest levels of obesity and osteoporosis in Europe.
A healthy body requires adequate hydration (on average 2 litres per day), food of high nutritious value containing vitamins and minerals establishing the right acid/alkaline balance as well as correct digestive tract function.
All over the world, societies are changing rapidly together with our diet. We now consume more meat, dairy products, fats and sugary soft drinks.
Processed fast foods are often high in fat and sugar but may also be nutrient-poor with little natural fibre and a lot of chemicals, preservatives, trans fats and salt.
Intensive farming practices and the use of chemicals are changing the nutritional profile of fresh produce. Falsely ripened produce may not have developed its full mineral potential and storage can deplete its vitamin content.
Why wholefoods?
Wholefood means food in its natural state - unprocessed and unrefined, or processed and refined as little as possible before consumption.
Wholefoods are loaded with fibre, vitamins and nutrients.
Phytonutrients provide important antioxidants which help keep our cells healthy.
One of the biggest advantages of eating wholefoods is that you get the natural synergy of all these nutrients as nature intended.
If your lifestyle makes it difficult to make wholesome diet choices, nutritional supplements may be a valuable addition to your diet.
Nikken wholefood supplements provide nutrients that are as close as possible to food.
Nikken Nutrition combines nature’s wisdom from the East and modern food technology from the West to provide a simple yet comprehensive system of balanced nutrition.
Nikken source only the finest ingredients and ensure that they are grown and prepared in ways designed to preserve the variety of vitamins, minerals and nutrients naturally found in fresh fruit, vegetables and milk.
For further information and to buy now, please click here.

In my clinic, a glass of water is offered after every holistic treatment. 